Saucy Pizzeria-Style Omelet

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Saucy Pizzeria-Style Omelet

Saucy Pizzeria-Style Omelet
SERVES
1
COOK TIME
8 Min

Looking for a breakfast pizza recipe that's full of flavor and sure to satisfy? Then you've got to whip up our Saucy Pizzeria-Style Omelet! Packed with protein, and filled to the brim with crumbled turkey sausage, it's a hearty breakfast meal to start the day right! 

What You'll Need

  • 1/2 cup liquid egg substitute
  • 1 tablespoon water
  • 1/4 teaspoon garlic powder
  • 2 tablespoons crumbled turkey sausage
  • 1 tablespoon finely chopped green bell pepper
  • 2 teaspoons low-fat margarine
  • 2 tablespoons pizza sauce, warmed
  • 2 tablespoons reduced-fat finely shredded mozzarella cheese

What to Do

  1. In a small bowl, combine egg substitute, water, and garlic powder; mix well and set aside. Coat a small skillet with cooking spray. Over medium heat, cook sausage and bell pepper for 2 minutes. Remove mixture to a bowl and set aside.
  2. In the same skillet over medium heat, melt margarine. Add egg mixture to skillet and gently stir for 1 minute; allow egg to setup for 1 minute. 
  3. Top eggs with sausage mixture. Carefully fold omelet in half. Spoon pizza sauce over omelet and sprinkle with cheese. Serve immediately.

Test Kitchen Tips

  • Okay, now that you've got an amazing breakfast pizza recipe, you need to round things out with some pizza recipes that are perfect for lunch or dinner! So, make sure you check out our Cheesy Mushroom Flatbread and our Old West BBQ Pizza! They're full of hearty flavors you just have to try!
     
  • We've got Italian desserts the whole family will love! We've got a decadent Tiramisu Pie, and these Cannoli-Stuffed Strawberries are divine! But, one of our favorites, especially if you're having coffee after dinner, are these oh-so-perfect Chocolate Biscotti's!

Nutritional InformationShow More

Servings Per Recipe: 1

  • Amount Per Serving % Daily Value *
  • Calories 306
  • Calories from Fat 67
  • Total Fat 7.5g 11 %
  • Saturated Fat 2.8g 14 %
  • Trans Fat 0.0g 0 %
  • Protein 47g 94 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 16mg 5 %
  • Sodium 480mg 20 %
  • Total Carbohydrates 41g 14 %
  • Dietary Fiber 0.5g 2 %
  • Sugars 2.0g 0 %

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