Bacon & Egg Clouds


Bacon & Egg Clouds

Bacon and Egg Clouds
1 egg mound
6 Min

You're going to love this low-carb recipe for Bacon & Egg Clouds! They're perfect for breakfast, lunch, snack-time or anytime you're just craving something hearty and tasty! Plus, this recipe is so easy to make, and these eggs in clouds taste just as delicious as they look!

What You'll Need

  • 2 eggs, separated
  • 2 tablespoons reduced-fat Parmesan cheese, grated
  • 1 tablespoon bacon bits
  • 1 tablespoon chopped scallions
  • Pepper for sprinkling

What to Do

  1. Preheat oven to 450 degrees F. Line a baking sheet with parchment paper.
  2. In a medium bowl, beat egg whites until stiff peaks form. Gently fold in cheese, bacon, and scallions until just combined.
  3. Spoon mixture onto baking sheet, making 2 mounds. Using the back of a spoon, make a well in the center of each mound. Bake for 3 minutes and remove from oven.
  4. Gently pour one egg yolk into each well. Return to oven and bake for 3 to 4 minutes or until desired doneness of yolk. Sprinkle with pepper before serving.

Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 105
  • Calories from Fat 59
  • Total Fat 6.5g 10 %
  • Saturated Fat 2.3g 12 %
  • Trans Fat 0.0g 0 %
  • Protein 8.8g 18 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 194mg 65 %
  • Sodium 241mg 10 %
  • Total Carbohydrates 2.6g 1 %
  • Dietary Fiber 0.1g 0 %
  • Sugars 0.3g 0 %

Your Recently Viewed Recipes

Leave a Comment


Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Saw the recipe for egg clouds w/turkey sausage on t.v. this morning, came here found the recipe I needed using bacon. My family and I enjoyed these egg clouds for breakfast today. Delish! I enjoy seeing reading new-to-me recipe ideas. Thanks again Mr. Food Test Kitchen!

Glad the family enjoyed it! Have a great week. :)


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window