Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Creamy-Glazed Fruit Salad

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SERVES: 6

COOK TIME: 3 Min

If you've got fresh fruit in the house, then you've got to whip up this Creamy-Glazed Fruit Salad. This diabetic friendly fruit salad recipe is bursting with fresh flavors and a lightly sweetened yogurt glaze that makes it just perfect.

What You'll Need

1 (15-ounce) can mandarin oranges, drained and reserved juice
2 tablespoons water
2 teaspoons cornstarch
2 tablespoons honey
1/4 cup non-fat vanilla Greek yogurt
1 cup sliced strawberries
1 cup chunked cantaloupe
1 cup chunked honeydew
1/2 cup blueberries

What to Do

In a small saucepan over medium heat, whisk the reserved juice, water, cornstarch and honey for 3-5 minutes, or until thickened. Pour mixture into a small bowl and let cool. Stir in yogurt.
In a large bowl, combine remaining ingredients and mandarin oranges. Just before serving, pour mixture over fruit and gently toss until evenly coated. Serve immediately.