Creamy-Glazed Fruit Salad
If you've got fresh fruit in the house, then you've got to whip up this Creamy-Glazed Fruit Salad. This diabetic friendly fruit salad recipe is bursting with fresh flavors and a lightly sweetened yogurt glaze that makes it just perfect.
What You'll Need
- 1 (15-ounce) can mandarin oranges, drained and reserved juice
- 2 tablespoons water
- 2 teaspoons cornstarch
- 2 tablespoons honey
- 1/4
cup non-fat vanilla Greek yogurt
- 1 cup sliced strawberries
- 1 cup chunked cantaloupe
- 1 cup chunked honeydew
- 1/2
cup blueberries
What to Do
- In a small saucepan over medium heat, whisk the reserved juice, water, cornstarch and honey for 3-5 minutes, or until thickened. Pour mixture into a small bowl and let cool. Stir in yogurt.
- In a large bowl, combine remaining ingredients and mandarin oranges. Just before serving, pour mixture over fruit and gently toss until evenly coated. Serve immediately.
Nutritional InformationShow More
Servings Per Recipe: 6
-
Calories
92
-
Calories from Fat
2.1
-
Total Fat
0.2g
0 %
-
Saturated Fat
0.0g
0 %
-
Trans Fat
0.0g
0 %
-
Protein
1.7g
3 %
-
Cholesterol
0.3mg
0 %
-
Sodium
17mg
1 %
-
Total Carbohydrates
23g
8 %
-
Dietary Fiber
1.8g
7 %
-
Sugars
20g
0 %
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