EverydayDiabeticRecipes.com

Mandarin Orange Bibb Salad

EDR Mandarin Orange Bibb Salad
SERVES
4

Every bite of our Mandarin Orange Bibb Salad comes with a refreshing citrusy burst of flavor. It's healthy, it's tasty and it's one you'll surely want to try.

What You'll Need

  • 4 cups bite-size pieces Boston bibb lettuce
  • 1 (11-ounce) can mandarin oranges in juice, drained
  • 1/4 cup unsalted sunflower seed kernels, toasted
  • 2 tablespoons low-fat balsamic vinaigrette

What to Do

  1. In a large bowl, combine lettuce, oranges, and sunflower seeds. Drizzle with dressing and serve immediately.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 101
  • Calories from Fat 53
  • Total Fat 5.9g 9 %
  • Saturated Fat 0.7g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 2.8g 6 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 84mg 4 %
  • Total Carbohydrates 11g 4 %
  • Dietary Fiber 2.5g 10 %
  • Sugars 8.0g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]