Chicken Gyro Salad


Chicken Gyro Salad

Chicken Gyro Salad
4-ounce chicken, 2 cups lettuce with veggies, 2 tablespoons dressing
10 Min

You're going to love this fresh and tasty salad! Our Chicken Gyro Salad features grilled chicken and colorful sweet peppers, along with olives and tomatoes on a bed of romaine lettuce. The creamy cucumber dressing makes it extra-perfect!

What You'll Need

  • 1/2 cup buttermilk
  • 1/4 cup low-fat sour cream
  • 1 tablespoon + 1 teaspoon lemon juice, divided
  • 1/2 cup diced cucumbers
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon canola oil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 12 multi-colored sweet peppers
  • 2 boneless, skinless chicken breasts
  • 8 cups chopped romaine lettuce
  • 1/4 cup cherry tomatoes, halved
  • 2 tablespoons diced red onion
  • 8 Kalamata olives

What to Do

  1. To make dressing, In a medium bowl, combine buttermilk, sour cream, 1 tablespoon lemon juice, the cucumbers, and dill; mix well. Refrigerate until ready to serve.
  2. In a medium bowl, combine oil, oregano, salt, pepper, and 1 teaspoon lemon juice; mix well. 
  3. Coat a grill pan with cooking spray and place over medium-high heat.
  4. Toss peppers in oil mixture, then place on grill pan. Toss chicken in remaining oil mixture and place on grill pan with peppers. Cook chicken and peppers 4 to 5 minutes per side or until chicken is no longer pink in center and peppers are charred. Slice chicken and set aside.
  5. Divide lettuce among 4 plates, top evenly with chicken, peppers, tomatoes, onions, and olives. Drizzle salads with 2 tablespoons dressing and serve.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 204
  • Calories from Fat 82
  • Total Fat 9.1g 14 %
  • Saturated Fat 2.5g 12 %
  • Trans Fat 0.0g 0 %
  • Protein 16g 32 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 46mg 15 %
  • Sodium 315mg 13 %
  • Total Carbohydrates 15g 5 %
  • Dietary Fiber 1.9g 7 %
  • Sugars 8.3g 0 %

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