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Would you believe that a handful of pecans (one ounce) contains only 4 grams of carbohydrates? Yup, pecans are so good for us that we can eat them as a snack or use them to top our salads, crust our fish, chicken, and pork, and even add 'em to our desserts, like these Pecan Pear Squares...guilt-free!
*To make this a gluten-free recipe, substitute 1 cup gluten-free flour blend plus 1/4 teaspoon xanthan gum; use extract with no added starch from a gluten-containing source; and nonstick cooking spray with no flour added.
Servings Per Recipe: 20
* Percent Daily Values are based on a 2,000 calorie diet.