EverydayDiabeticRecipes.com

Sesame Cabbage Salad

SERVES
12
COOK TIME
10 Min

This crunchy cabbage salad is drenched in an Asian inspired dressing that has toasty hints of peanut, sesame and a delightful tang. Sesame Cabbage Salad is great with the dressing warm or chilled.

What You'll Need

  • 1 tablespoon peanut oil
  • 1/4 cup sesame seeds
  • 4 garlic cloves, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons white vinegar
  • 3 tablespoons sugar
  • 1/4 cup canola oil
  • 1 head Napa or Chinese cabbage, washed and cut into bite-sized pieces

What to Do

  1. In a medium saucepan, heat the peanut oil over medium heat. Add the sesame seeds and garlic and saut for 3 to 5 minutes, until the seeds are golden brown.

  2. Reduce the heat to medium-low; add the soy sauce, vinegar, sugar, and canola oil, and cook for 2 more minutes.

  3. Place the cabbage in a large bowl and pour the warm dressing over it, tossing to coat completely. Serve immediately.

Notes

Nutritional InformationShow More

Servings Per Recipe: 12

  • Amount Per Serving % Daily Value *
  • Calories 95
  • Calories from Fat 70
  • Total Fat 7.7g 12 %
  • Saturated Fat 0.8g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 2.1g 4 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 215mg 9 %
  • Total Carbohydrates 5.7g 2 %
  • Dietary Fiber 1.1g 4 %
  • Sugars 4.2g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.


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