Tuna Salad Delight


Tuna Salad Delight

EDR Tuna Salad Delight
10 Min

The secret to the delightful taste in this Tuna Salad Delight lies in the lightly sweetened, dried cranberries. This tuna salad recipe is a great change of pace from any other tuna salad you've had before!

What You'll Need

  • 2 tablespoons fat free mayonnaise
  • 2 tablespoons nonfat plain Greek yogurt
  • 1/2 teaspoon Dijon mustard
  • 1/8 teaspoon curry powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 (5-ounce) can water-packed tuna, drained and flaked
  • 1 1/2 cup finely shredded green cabbage
  • 1/4 cup finely chopped scallion
  • 2 tablespoons reduced sugar dried cranberries, chopped

What to Do

  1. In a large bowl, whisk mayonnaise, yogurt, mustard, curry powder, salt, and pepper.
  2. Add remaining ingredients and mix well. Serve or refrigerate until ready to serve.

Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 273
  • Calories from Fat 4.7
  • Total Fat 0.5g 1 %
  • Saturated Fat 0.1g 1 %
  • Trans Fat 0.0g 0 %
  • Protein 43g 86 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 33mg 11 %
  • Sodium 574mg 24 %
  • Total Carbohydrates 24g 8 %
  • Dietary Fiber 4.5g 18 %
  • Sugars 16g 0 %

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My mother is diabetic, so I usually try to bookmark any diabetic recipes that seem like they would be good. I bet this tuna salad is good and I love that it uses Greek yogurt. For some reason,only one of my kids will eat tuna salad, but I don't know if he'll like it this way, so I'll have to see when I make it.


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