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Slow Cooker Pork Chops

(1 Votes)
Updated March 23, 2017
EDR Slow Cooker Pork Chops
SERVES
4
SERVING SIZE
1 pork chop
COOK TIME
4 Hr 10 Min

Our recipe for Slow Cooker Pork Chops is great for those days when you're craving barbecue tastes, but don't want to fuss with a grill. Bright red bell peppers, fresh mushrooms, and onion add even more flavor to this super simple, diabetic-friendly, pork chop recipe.

What You'll Need:
  • 4 (1-inch-thick) boneless pork chops, trimmed
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 red bell pepper, cut into 1/2-inch slices
  • 1 small onion, thinly sliced
  • 1 cup fresh mushrooms, quartered
  • 3/4 cup barbecue sauce
What To Do:
  1. Coat a medium nonstick skillet with cooking spray. Sprinkle pork chops with garlic and pepper.
     
  2. Over medium-high heat, brown pork chops on both sides.
     
  3. In a 5-quart slow cooker, place bell pepper, onion, and mushrooms. Place pork chops over vegetables, then pour barbecue sauce on top.
     
  4. Cover and cook on LOW 4 to 6 hours, or until pork is very tender.
Notes

To make your own low-carb barbecue sauce, whisk together 1/2 cup reduced-sugar ketchup, 1/4 cup cider vinegar, 1 tablespoon molasses, and 1 teaspoon dry barbecue seasoning mix. Store in refrigerator until ready to use. Makes 3/4 cup.

 

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 264
  • Calories from Fat 69
  • Total Fat 7.7g 12 %
  • Saturated Fat 2.6g 13 %
  • Trans Fat 0.0g 0 %
  • Protein 26g 52 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 62mg 21 %
  • Sodium 451mg 19 %
  • Total Carbohydrates 21g 7 %
  • Dietary Fiber 1.4g 6 %
  • Sugars 15g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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I cant wait to make this. Can I use the slow cooker liner bags when I make this.

Hi there! Yes, you can use the slow cooker liner bags in this recipe. Enjoy!

My picky husband said 'This is good , Hon.' The chops were so tender and juicy, even I was surprised. This will definitely be a keeper for us.

What a great recipe to get that barbecue taste without needing to cook on the grill!

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