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Slow Cooker Pork Chops

(1 Votes)
EDR Slow Cooker Pork Chops
SERVES
4
COOK TIME
4 Hr 10 Min

Our recipe for Slow Cooker Pork Chops is great for those days when you're craving barbecue tastes, but don't want to fuss with a grill. Bright red bell peppers, fresh mushrooms, and onion add even more flavor to this super simple, diabetic-friendly, pork chop recipe.

What You'll Need

  • 4 (1-inch-thick) boneless pork chops, trimmed
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 red bell pepper, cut into 1/2-inch slices
  • 1 small onion, thinly sliced
  • 1 cup fresh mushrooms, quartered
  • 3/4 cup barbecue sauce

What to Do

  1. Coat a medium nonstick skillet with cooking spray. Sprinkle pork chops with garlic and pepper.
     
  2. Over medium-high heat, brown pork chops on both sides.
     
  3. In a 5-quart slow cooker, place bell pepper, onion, and mushrooms. Place pork chops over vegetables, then pour barbecue sauce on top.
     
  4. Cover and cook on LOW 4 to 6 hours, or until pork is very tender.

Notes

To make your own low-carb barbecue sauce, whisk together 1/2 cup reduced-sugar ketchup, 1/4 cup cider vinegar, 1 tablespoon molasses, and 1 teaspoon dry barbecue seasoning mix. Store in refrigerator until ready to use. Makes 3/4 cup.

 

Up Next:

Healthy Pork Chop Recipes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 264
  • Calories from Fat 69
  • Total Fat 7.7g 12 %
  • Saturated Fat 2.6g 13 %
  • Trans Fat 0.0g 0 %
  • Protein 26g 52 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 62mg 21 %
  • Sodium 451mg 19 %
  • Total Carbohydrates 21g 7 %
  • Dietary Fiber 1.4g 6 %
  • Sugars 15g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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marilynron06 7338039

Dec 18, 2019

I would like to see the nutritional info on the recipes

suzieqmcnutt 6409486

Apr 26, 2019

Wow all the recipes look so good I got to try it

dbarlett12 1915617

Jan 09, 2017

I cant wait to make this. Can I use the slow cooker liner bags when I make this.

Test Kitchen Team

Jan 10, 2017

Hi there! Yes, you can use the slow cooker liner bags in this recipe. Enjoy!

sailorgal47 1472275

Sep 24, 2016

My picky husband said 'This is good , Hon.' The chops were so tender and juicy, even I was surprised. This will definitely be a keeper for us.

jthelander1231

Jan 15, 2016

What a great recipe to get that barbecue taste without needing to cook on the grill!

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