EverydayDiabeticRecipes.com

Slow Cooker Pork Stew

(0 Votes)
SERVES
8
COOK TIME
6 Hr 15 Min

In a stew for what to make for dinner that tastes hearty, yet fits a diabetic diet? Well, this one literally cooks itself. Try our flavorful Slow Cooker Pork Stew and reap the tasty rewards.

What You'll Need

  • 1 (1-pound) package frozen stew vegetables
  • 1 (2-pound) boneless pork loin roast, cut into 1-inch pieces
  • 1 (14-ounce) can no-salt diced tomatoes
  • 1/2 teaspoon dried thyme, crushed

What to Do

  1. Place stew vegetables in a 4- to 5-quart slow cooker.

  2. Coat a medium nonstick skillet with cooking spray. Over medium-high heat, brown pork on all sides; transfer to slow cooker.

  3. Add tomatoes and thyme and cook on LOW 6 to 8 hours, or until pork is very tender.

Notes

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 229
  • Calories from Fat 69
  • Total Fat 7.6g 12 %
  • Saturated Fat 2.6g 13 %
  • Trans Fat 0.0g 0 %
  • Protein 27g 55 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 62mg 21 %
  • Sodium 97mg 4 %
  • Total Carbohydrates 12g 4 %
  • Dietary Fiber 2.7g 11 %
  • Sugars 3.2g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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