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Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Cinnamon Apple Flat Bread

Cinnamon Apple Flat Bread
1 (3-x 2-1/2-inch) piece
20 Min

When the apple orchards are overflowing, that's the perfect time to take advantage of the season's best. Using frozen bread dough helps cut prep time to practically nothing, making this Cinnamon Apple Flat Bread one of our most requested easy diabetic breakfast recipes!

What You'll Need

  • 1 pound frozen bread dough, thawed
  • 1/4 cup peach all-fruit spread
  • 4 medium apples, cored, peeled, and thinly sliced
  • 1 tablespoon sugar
  • 1 teaspoon ground cinnamon

What to Do

  1. Preheat the oven to 350 degrees. Coat a large rimmed baking sheet with cooking spray.
  2. On a lightly floured surface, roll out the dough to a 10- x 15-inch rectangle. With your fingertips, gently spread the dough to cover the pan, and push it up to the edges of the pan, forming a rim. If the dough is too sticky, dust it and your hands lightly with flour.
  3. Spread the fruit spread over the dough, then top with the sliced apples, arranged in a single layer.
  4. In a small bowl, combine the sugar and cinnamon. Sprinkle over the apples. Bake for 20 to 25 minutes, or until the edges are golden.
  5. Remove from the oven and cool slightly in the pan on a wire rack. Slice into 12 slices, and serve warm.


Are you a big fan of apple recipes? Click here for some of our most Amazing Apple Desserts!

Nutritional InformationShow More

Servings Per Recipe: 18

  • Amount Per Serving % Daily Value *
  • Calories 91
  • Calories from Fat 6.5
  • Total Fat 0.7g 1 %
  • Saturated Fat 0.0g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 2.3g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 113mg 5 %
  • Total Carbohydrates 19g 6 %
  • Dietary Fiber 0.9g 4 %
  • Sugars 7.2g 0 %

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