Free Offer
Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

With this FREE eCookbook filled with recipes for desserts, diabetic salads, diabetic appetizers, and more, you're all ready to enjoy some good eats with even better company!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Special Seven-Layer Salad

(1 Votes)
EDR Special Seven Layer Salad

This salad is a celebration in and of itself. Not only is it delicious, it's beautiful. That makes our Special Seven-Layer Salad the perfect side dish for any outdoor get-together.

What You'll Need:
  • 1 head romaine lettuce, washed, dried, and chopped
  • 3 tomatoes, chopped and seeded
  • 3 carrots, chopped
  • 2 ribs celery, chopped
  • 1 (10-ounce) package frozen green peas, thawed
  • 3/4 cup fat-free Ranch Dressing, divided
  • 1/2 pound low-fat turkey bacon, cooked and crumbled
  • 6 hard-boiled eggs, peeled and chopped
  • 1 cup (4 ounces) shredded Italian cheese blend
What To Do:
  1. In a large glass salad or trifle bowl, combine the romaine lettuce and tomatoes. In a medium-sized bowl, combine the carrots and celery, then layer over the lettuce and tomato mixture. In the same medium-sized bowl, combine the peas with 1/4 cup dressing; mix well and layer over the carrots and celery.

  2. Sprinkle with the crumbled turkey bacon, then layer with the hard-boiled eggs, followed by the shredded cheese. Drizzle with the remaining 3/4 cup dressing and serve, or cover and chill until ready to serve.

Notes

Hungry for more? Check out our collection of Healthy Lunch Recipes

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 258
  • Calories from Fat 122
  • Total Fat 14g 21 %
  • Saturated Fat 4.2g 21 %
  • Trans Fat 0.0g 0 %
  • Protein 17g 35 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 171mg 57 %
  • Sodium 983mg 41 %
  • Total Carbohydrates 18g 6 %
  • Dietary Fiber 4.3g 17 %
  • Sugars 6.1g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

This is great!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook
Google
Twitter
OR
Sign In using Email and Password