EverydayDiabeticRecipes.com

Brown Derby Cobb Salad

(1 Votes)
EDR Brown Derby Cobb Salad
SERVES
2
PREP
5 Min

Cobb salad is one of our favorite American salads 'cause it's got a ton of yummy ingredients like egg, bacon, cheese, tomato, and more! It's said that this salad was first created at the Brown Derby restaurant in Hollywood, which is why we call this our Brown Derby Cobb Salad.

What You'll Need

  • 2 1/2 cups shredded iceberg lettuce
  • 1 cup chopped cooked chicken breast
  • 1 hard-boiled egg, coarsely chopped
  • 1 tablespoon bacon bits
  • 1 avocado, peeled, pitted, and coarsely chopped
  • 1 tomato, coarsely chopped
  • 1 tablespoon crumbled blue cheese
  • 2 tablespoons light ranch dressing

What to Do

  1. Arrange lettuce on two plates. Evenly divide chicken, egg, bacon, avocado, and tomato in rows on top of lettuce. Sprinkle blue cheese over top.
  2. Drizzle with ranch dressing and serve.

Notes

  • Did you know that avocados are high in "healthy" monounsaturated fats? These fats are good for lowering your cholesterol! However, if you're trying to lose or maintain your weight, you may want to use less avocado in your salad. 
     
  • If you liked this light salad, be sure to check out our collection of Easy Salad Recipes: 14 of Our Greatest Green Salad Recipes.

Up Next:

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Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 392
  • Calories from Fat 215
  • Total Fat 24g 37 %
  • Saturated Fat 4.9g 25 %
  • Trans Fat 0.0g 0 %
  • Protein 31g 61 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 161mg 54 %
  • Sodium 416mg 17 %
  • Total Carbohydrates 17g 6 %
  • Dietary Fiber 8.5g 34 %
  • Sugars 4.5g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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RachelAnne

Nov 23, 2016

I often find salads boring, but this sounds SO GOOD and so full of healthy ingredients. Love it!

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