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Sunshine Salad

(3 Votes)
EDR Sunshine Salad

Our Mr. Food Test Kitchen wants you to add a ray of sunshine to your mealtime routine with this refreshing citrusy Sunshine Salad that'll get a seal of approval from anyone looking to eat right.

What You'll Need

  • 2 large navel oranges, peeled, sliced, and cut into quarters
  • 1/2 red onion, thinly sliced
  • 6 cups romaine or leaf lettuce, chopped
  • 1/4 cup low-fat balsamic vinaigrette
  • 2 tablespoons sliced almonds

What to Do

  1. In a bowl, place lettuce, oranges, and onion.
  2. Toss with dressing and sprinkle with almonds and serve.

 

Notes

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 61
  • Calories from Fat 23
  • Total Fat 2.5g 4 %
  • Saturated Fat 0.3g 1 %
  • Trans Fat 0.0g 0 %
  • Protein 1.5g 3 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 108mg 4 %
  • Total Carbohydrates 9.7g 3 %
  • Dietary Fiber 2.3g 9 %
  • Sugars 6.2g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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BUT IT LOOKED SO GOOD I PLAN TO MAKE IT ASAP. THANK YOU AND GOD BLESS YOU JETHRO PAUL RAYMER

I make this salad especially during warmer months. It makes a great addition to a garden party or BBQ. Sometimes I substitute quartered strawberries for the oranges. Adding seeds like sunflower or pumpkin works well. Poppy seed dressing can easily be substituted for balsamic vinaigrette for a taste alternative.

Sounds delicious but since I cannot have lettuce in my diet, I can't make it. Sure wish I could.

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