Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

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Sunshine Salad

(3 Votes)

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SERVES: 6

Our Mr. Food Test Kitchen wants you to add a ray of sunshine to your mealtime routine with this refreshing citrusy Sunshine Salad that'll get a seal of approval from anyone looking to eat right.

What You'll Need

2 large navel oranges, peeled, sliced, and cut into quarters
1/2 red onion, thinly sliced
6 cups romaine or leaf lettuce, chopped
1/4 cup low-fat balsamic vinaigrette
2 tablespoons sliced almonds

What to Do

In a bowl, place lettuce, oranges, and onion.
Toss with dressing and sprinkle with almonds and serve.

Notes

Up Next:

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Nutritional InformationShow More

Servings Per Recipe: 6

Amount Per Serving % Daily Value *
Calories 61
Calories from Fat 23
Total Fat 2.5g 4 %
Saturated Fat 0.3g 1 %
Trans Fat 0.0g 0 %
Protein 1.5g 3 %

Amount Per Serving % Daily Value *
Cholesterol 0.0mg 0 %
Sodium 108mg 4 %
Total Carbohydrates 9.7g 3 %
Dietary Fiber 2.3g 9 %
Sugars 6.2g 0 %

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JETHRO PAUL RAYMER

Apr 06, 2016

BUT IT LOOKED SO GOOD I PLAN TO MAKE IT ASAP. THANK YOU AND GOD BLESS YOU JETHRO PAUL RAYMER

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aketch

Apr 06, 2016

I make this salad especially during warmer months. It makes a great addition to a garden party or BBQ. Sometimes I substitute quartered strawberries for the oranges. Adding seeds like sunflower or pumpkin works well. Poppy seed dressing can easily be substituted for balsamic vinaigrette for a taste alternative.