Pumpkin-Apple Oatmeal
- SERVES
- 4
- SERVING SIZE
- 3/4 cup
Our pumpkin oatmeal recipe has a twist! We've added some apple for flavors straight from the patch, and the harvest! It's all your favorite fall treats, wrapped up into one hearty, and oh-so-yummy breakfast recipe! Our Pumpkin-Apple Oatmeal is a comforting way to start the day right!
What You'll Need
- 1 1/2 cups water
- 1/2 cup no sugar added apple juice
- 1/2 cup canned pure pumpkin
- 1/2 cup finely chopped apples
- 1 1/4 cup quick-cooking oats
- 1 tablespoon brown sugar substitute
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
What to Do
- In a medium saucepan, over medium-high heat, bring water, apple juice, pumpkin, and apples to a boil.
- In a small bowl, combine oats, brown sugar substitute, cinnamon, and nutmeg; stir into pumpkin mixture. Cook 1 minute, stirring occasionally. Serve immediately.
Test Kitchen Tip
- Pumpkin spice season is in full swing! If you love our pumpkin oatmeal, then you have to try our Pumpkin Patch Wontons, the seasonal favorite Pumpkin Spice Bars, and, for a different kind of cookie, whip up our Spiced Pumpkin Chip Cookies!
- We've got more hearty breakfast recipes for the whole family! From our Southwest Breakfast Casserole to our Healthier Homemade Crepes, there's something for everyone!
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 131
- Calories from Fat 17
- Total Fat 1.8g 3 %
- Saturated Fat 0.4g 2 %
- Trans Fat 0.0g 0 %
- Protein 3.7g 7 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 6.4mg 0 %
- Total Carbohydrates 26g 9 %
- Dietary Fiber 4.4g 17 %
- Sugars 6.0g 0 %