EverydayDiabeticRecipes.com

Hungarian Pork Goulash

(1 Votes)
EDR Hungarian Pork Goulash
SERVES
6
COOK TIME
1 Hr 20 Min

Want to cook up a dinner that'll satisfy everyone's rumbling bellies? How about making this hearty, Hungarian Pork Goulash? Saucy and full of veggies, this low-carb dish will soon become a dinnertime favorite!

What You'll Need

  • 1 tablespoon Hungarian or Spanish paprika
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/2 pound pork sirloin roast, trimmed and cut into 1/2-inch chunks
  • 1 tablespoon canola oil
  • 1 cup chopped onions
  • 1 carrot, peeled and thinly sliced
  • 1 stalk celery, sliced
  • 1 (14-1/2-ounce) can no-salt-added diced tomatoes
  • 1/2 cup water
  • 2 tablespoons reduced-fat sour cream

What to Do

  1. In a medium bowl, combine paprika, garlic, salt, and pepper. Add pork and toss until evenly coated.
  2. In a soup pot over high heat, heat oil. Add pork and onions; cook 5 to 7 minutes, or until meat is browned. Add carrot, celery, tomatoes, and water.
  3. Cover, reduce heat to low, and simmer 1-1/4 to 1-1/2 hours, or until pork is tender. Serve with a dollop of sour cream.

Notes

Serve this yummy pork goulash over your favorite whole-grain or low-carb pasta! 

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 254
  • Calories from Fat 120
  • Total Fat 13g 21 %
  • Saturated Fat 2.7g 14 %
  • Trans Fat 0.1g 0 %
  • Protein 25g 50 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 81mg 27 %
  • Sodium 207mg 9 %
  • Total Carbohydrates 8.3g 3 %
  • Dietary Fiber 2.4g 10 %
  • Sugars 4.1g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

jerichomom2

Oct 07, 2016

Really good meal.Family ate it all - no leftovers. Will make this again!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]