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Crab Cakes

Crab Cakes
SERVES
8
SERVING SIZE
1 Crab Cake
COOK TIME
10 Min

No shore? No problem! Bring the feeling of warm salty air and sea spray right to your home with a crab cake recipe that'll make you feel like you've gone straight to the coast! They're seasoned to perfection and cook up in only 10 minutes! It's the perfect meal when you want a mini vacation in the comfort of your own home.

What You'll Need

  • 1 pound lump crab meat
  • 3 slices whole wheat bread, made into bread crumbs
  • 2 eggs, slightly beaten
  • 1/2 red bell pepper, finely chopped
  • 2 scallions, thinly sliced
  • 1 tablespoon fat-free mayonnaise
  • 1 teaspoon Old Bay seasoning
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons canola oil

What to Do

  1. In a medium bowl, combine the crab, bread crumbs, eggs, bell pepper, scallion, mayonnaise, Old Bay seasoning, and cayenne pepper until blended. Shape mixture into 8 round cakes.
  2. In a large skillet over medium heat, heat oil. Add crab cakes and cook 8 to 10 minutes, or until golden brown, turning occasionally.

Test Kitchen Tips

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 106
  • Calories from Fat 29
  • Total Fat 3.2g 5 %
  • Saturated Fat 0.7g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 13g 26 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 102mg 34 %
  • Sodium 387mg 16 %
  • Total Carbohydrates 5.4g 2 %
  • Dietary Fiber 1.0g 4 %
  • Sugars 1.2g 0 %

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