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Three Bean Chili

(1 Votes)
Updated September 27, 2017
Three Bean Chili
SERVES
10
SERVING SIZE
1 cup
COOK TIME
3 Hr

Our Three Bean Chili is the perfect answer for those who are looking for a meatless meal every now and then. With plenty of beans and lots of good-for-you veggies, this chili is as hearty and healthy as they come!

What You'll Need:
  • 1 (15-ounce) can red kidney beans, rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can garbanzo beans, rinsed and drained
  • 2 large onions, chopped
  • 1 large red bell pepper, chopped
  • 1 large green bell pepper, chopped
  • 2 (14-1/2-ounce) cans no-salt-added diced tomatoes, undrained
  • 1 (14-1/2-ounce) can reduced-sodium vegetable broth
  • 2 tablespoons minced garlic
  • 3 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/4 cup cilantro leaves, roughly chopped
What To Do:
  1. In a 4- to 5-quart slow cooker, combine all ingredients except cilantro. Cover and cook on HIGH for 3 to 4 hours (or LOW for 7 to 8 hours). Stir in cilantro and serve.

Nutritional InformationShow More

Servings Per Recipe: 10

  • Amount Per Serving % Daily Value *
  • Calories 149
  • Calories from Fat 10.0
  • Total Fat 1.1g 2 %
  • Saturated Fat 0.1g 1 %
  • Trans Fat 0.0g 0 %
  • Protein 8.0g 16 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 592mg 25 %
  • Total Carbohydrates 28g 9 %
  • Dietary Fiber 8.7g 35 %
  • Sugars 6.6g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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I've heard of NO BEAN Chile but not NO MEAT CHILE

You don't get out much do you

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