Free Offer
Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

With this FREE eCookbook filled with recipes for desserts, diabetic salads, diabetic appetizers, and more, you're all ready to enjoy some good eats with even better company!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Tropical Carrot Salad

(1 Votes)
Tropical Carrot Salad

Our Tropical Carrot Salad is always welcome alongside picnic favorites, deli sandwiches, literally anything! And with it being so healthy, refreshing and tasty, you'll turn to this one again and again.

What You'll Need

  • 3 carrots, peeled, coarsely shredded
  • 1 (8-ounce) can crushed pineapple, in natural juices, well drained
  • 1/4 cup chopped pecans
  • 3 tablespoons reduced-fat mayonnaise
  • 2 teaspoons lemon juice

What to Do

  1. Combine all ingredients in a salad bowl; toss to coat. Refrigerate until ready to serve.


Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 89
  • Calories from Fat 53
  • Total Fat 5.9g 9 %
  • Saturated Fat 0.7g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 0.9g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 2.6mg 1 %
  • Sodium 68mg 3 %
  • Total Carbohydrates 9.7g 3 %
  • Dietary Fiber 1.6g 7 %
  • Sugars 7.1g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

My mom made this but added the ingredients to lemon jello making it into a congealed salad. Pretty on lettuce with a dab of mayo to garnish.


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
Sign In using Email and Password