Perfect Pear Salad
- SERVES
- 4
The contrast of the chunks of juicy pears, creamy feta cheese and crunchy walnuts makes for a wonderful healthy combo of ingredients. We top our Mediterranean Pear Salad off with a tangy drizzle of low-fat balsamic vinaigrette for an easy yet elegant finish.
What You'll Need
- 4 cups mixed field greens or bite-size romaine lettuce
- 2 Anjou pears, cored, cut in large chunks, with skin on
- 2 tablespoons crumbled feta cheese
- 2 tablespoons low-fat balsamic vinaigrette
- 2 tablespoons chopped walnuts
What to Do
- Place lettuce on 4 salad plates, distributing evenly. Arrange pear chunks over greens and sprinkle with feta cheese, distributing evenly.
- Drizzle each with dressing and garnish with walnuts. Serve immediately.
Notes
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 109
- Calories from Fat 40
- Total Fat 4.5g 7 %
- Saturated Fat 1.0g 5 %
- Trans Fat 0.0g 0 %
- Protein 3.5g 7 %
- Amount Per Serving % Daily Value *
- Cholesterol 4.1mg 1 %
- Sodium 180mg 8 %
- Total Carbohydrates 15g 5 %
- Dietary Fiber 3.4g 14 %
- Sugars 8.1g 0 %
