Perfect Pear Salad

Perfect Pear Salad

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SERVES: 4

The contrast of the chunks of juicy pears, creamy feta cheese and crunchy walnuts makes for a wonderful healthy combo of ingredients. We top our Mediterranean Pear Salad off with a tangy drizzle of low-fat balsamic vinaigrette for an easy yet elegant finish.

What You'll Need

4 cups mixed field greens or bite-size romaine lettuce
2 Anjou pears, cored, cut in large chunks, with skin on
2 tablespoons crumbled feta cheese
2 tablespoons low-fat balsamic vinaigrette
2 tablespoons chopped walnuts

What to Do

Place lettuce on 4 salad plates, distributing evenly. Arrange pear chunks over greens and sprinkle with feta cheese, distributing evenly.
Drizzle each with dressing and garnish with walnuts. Serve immediately.

Notes

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Nutritional InformationShow More

Servings Per Recipe: 4

Amount Per Serving % Daily Value *
Calories 109
Calories from Fat 40
Total Fat 4.5g 7 %
Saturated Fat 1.0g 5 %
Trans Fat 0.0g 0 %
Protein 3.5g 7 %

Amount Per Serving % Daily Value *
Cholesterol 4.1mg 1 %
Sodium 180mg 8 %
Total Carbohydrates 15g 5 %
Dietary Fiber 3.4g 14 %
Sugars 8.1g 0 %

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