Garden Tuna Salad


Garden Tuna Salad

EDR Garden Tuna Salad
10 Min

This low-carb tuna salad is full of garden-fresh pickin's, like tomatoes, celery, fresh dill and more. Our Garden Tuna Salad makes a great outdoor picnic recipe 'cause there's so much fresh flavor in it!

What You'll Need

  • 2 (5-ounce) cans tuna, in water, drained and flaked
  • 1 celery stalk, thinly sliced
  • 1 scallion, thinly sliced
  • 1 tablespoon chopped fresh dill
  • 3 tablespoons fat-free plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 ripe tomatoes, tops cut off and center pulp and seeds removed

What to Do

  1. In a medium bowl, combine tuna, celery, scallion, and dill.
  2. In a small bowl, mix yogurt, mustard, garlic powder, salt, and pepper. Pour yogurt dressing over tuna mixture; mix well.
  3. Spoon a scoop of tuna mixture into each tomato. Serve or refrigerate until ready to serve.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 94
  • Calories from Fat 0.6
  • Total Fat 0.1g 0 %
  • Saturated Fat 0.0g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 18g 36 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 32mg 11 %
  • Sodium 347mg 14 %
  • Total Carbohydrates 2.1g 1 %
  • Dietary Fiber 0.6g 2 %
  • Sugars 1.3g 0 %

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2.1 carbs per serving? Does that include the tomato, or just the salad stuffing? Doesn't indicate what size tomatoes to use, otherwise I could just subtract the carbs per size of tomato to figure it out. Thanx!


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