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Hawaiian Hula Chicken

(0 Votes)
Updated January 22, 2017
Hawaiian Hula Chicken
SERVES
3
CHILL TIME
4 Hr
COOK TIME
10 Min
READY IN
4 Hr 10 Min

This chicken dish tastes like something you might find at a Hawaiian cookout. Before we cook our Hawaiian Hula Chicken to perfection on the stovetop, we marinate it overnight, so that all the flavors really soak in. The results are mouthwatering! 

What You'll Need:
  • 2 tablespoons reduced sodium soy sauce
  • 1 tablespoon light brown sugar
  • 1 teaspoon minced fresh ginger
  • 3 cloves garlic, minced
  • 1/4 teaspoon black pepper
  • 3 boneless, skinless chicken breasts
  • 1 scallion, sliced
What To Do:
  1. In a resealable plastic bag, combine soy sauce, brown sugar, ginger, garlic, and pepper; mix well. Add chicken to marinade, seal, and refrigerate at least 4 hours, or overnight.
  2. Coat a grill pan or skillet with cooking spray; heat over medium heat. Add chicken, discarding marinade, and cook 5 to 6 minutes per side, or until no longer pink in center. Garnish with scallion and serve.

Nutritional InformationShow More

Servings Per Recipe: 3

  • Amount Per Serving % Daily Value *
  • Calories 154
  • Calories from Fat 27
  • Total Fat 3.0g 5 %
  • Saturated Fat 0.6g 3 %
  • Trans Fat 0.0g 0 %
  • Protein 25g 50 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 73mg 24 %
  • Sodium 534mg 22 %
  • Total Carbohydrates 5.6g 2 %
  • Dietary Fiber 0.3g 1 %
  • Sugars 3.3g 0 %

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