Harvest Sweet Potato Wedges

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Harvest Sweet Potato Wedges
SERVES
6
SERVING SIZE
4 wedges
COOK TIME
35 Min

We take these fall-perfect Harvest Sweet Potato Wedges to the next level by adding ginger, cinnamon, and nutmeg, for a comforting taste on a crisp afternoon. These make a great side-dish, snack, or appetizer for friends! Plus, we baked them so that they can be part of a diabetes-diet! Enjoy the flavors of fall, without any of the guilt! 

What You'll Need

  • 3 sweet potatoes (about 2 pounds), peeled
  • 2 tablespoons canola oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/2 teaspoon kosher salt

What to Do

  1. Preheat oven to 425 degrees F. Coat a large baking sheet with cooking spray. Slice each potato into 8 wedges.
  2. In a large bowl, whisk oil, ginger, cinnamon, nutmeg, and salt. Add the potatoes and toss until even coated. Place in a single layer on the baking sheet.
  3. Bake 20 minutes then turn the potato wedges and bake 15 to 20 additional minutes or until tender and golden.

Sweet Potato Perfection!

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 97
  • Calories from Fat 41
  • Total Fat 4.6g 7 %
  • Saturated Fat 0.4g 2 %
  • Trans Fat 0.0g 0 %
  • Protein 1.0g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 230mg 10 %
  • Total Carbohydrates 13g 4 %
  • Dietary Fiber 2.0g 8 %
  • Sugars 2.7g 0 %

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