Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

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Dressed-Up Hummus

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SERVES: 12

SERVING SIZE: 2 tablespoons

PREP: 5 Min

For a guilt-free snack or appetizer you have to try our Dressed-Up Hummus! Topped with roasted red peppers and feta cheese, it gives this homemade hummus recipe a little something extra. The refreshing flavors will satisfy your craving. While this is great anytime of the week, it's also perfect when company is coming over!

What You'll Need

1 (16-ounce) can chick peas drained and rinsed
1/2 cup nonfat plain yogurt
3 teaspoons lemon juice
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon sesame oil
1 tablespoon chopped roasted red pepper or diced pimento, drained
1 tablespoon finely chopped red onion
1 tablespoon crumbled feta cheese

What to Do

In a food processor, combine chick peas, yogurt, lemon juice, garlic powder, onion powder, and oil. Process until smooth.
Place hummus in a shallow serving bowl and sprinkle with roasted red pepper, red onion and feta cheese. Refrigerate until ready to serve.

Test Kitchen Tips!

To really make this a "wow" snack, serve it up with your favorite pita wedges! Yum!
Check out our Homemade Hummus for a smooth flavor, as well as our Lemon Garlic Hummus for a bit of a refreshing taste!
For more great appetizers, try our Zesty Apricot Cream Spread, or these yummy Good Ol' Marinated Mushrooms!