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Lighter Pineapple Casserole

(1 Votes)
EDR Lighter Pineapple Casserole
1/2 cup
35 Min

Pineapple casseroles are a popular side dish served in the South, but they're not always a good choice for a diabetic diet, which is why we created this lightened-up version. Our Lighter Pineapple Casserole is a dish that'll delight your whole gang!

What You'll Need

  • 1/3 cup margarine, softened
  • 1/4 cup sugar substitute
  • 2 eggs
  • 2 egg whites
  • 1 teaspoon vanilla extract
  • 2 tablespoons all-purpose flour
  • 1 (20-ounce) can crushed pineapple in juice, drained; reserve 1 cup liquid
  • 5 slices sugar-free whole-wheat bread cubed

What to Do

  1. Preheat oven to 350 degrees F. Coat a 2-quart baking dish with cooking spray.
  2. In a large bowl, beat margarine and sugar substitute until creamy. Beat in eggs, egg whites, and vanilla. Stir in flour, pineapple, and reserved juice; mix well. Add bread cubes and toss until evenly coated. Pour into baking dish.
  3. Bake, uncovered, for 35-40 minutes, or until golden and knife inserted in center comes out clean.

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 172
  • Calories from Fat 85
  • Total Fat 9.5g 15 %
  • Saturated Fat 1.8g 9 %
  • Trans Fat 1.4g 0 %
  • Protein 3.0g 6 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 47mg 16 %
  • Sodium 171mg 7 %
  • Total Carbohydrates 20g 7 %
  • Dietary Fiber 1.9g 7 %
  • Sugars 10g 0 %

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