Lighter Pineapple Casserole


Lighter Pineapple Casserole

EDR Lighter Pineapple Casserole
1/2 cup
35 Min

Pineapple casseroles are a popular side dish served in the South, but they're not always a good choice for a diabetic diet, which is why we created this lightened-up version. Our Lighter Pineapple Casserole is a dish that'll delight your whole gang!

What You'll Need

  • 1/3 cup margarine, softened
  • 1/4 cup sugar substitute
  • 2 eggs
  • 2 egg whites
  • 1 teaspoon vanilla extract
  • 2 tablespoons all-purpose flour
  • 1 (20-ounce) can crushed pineapple in juice, drained; reserve 1 cup liquid
  • 5 slices sugar-free whole-wheat bread cubed

What to Do

  1. Preheat oven to 350 degrees F. Coat a 2-quart baking dish with cooking spray.
  2. In a large bowl, beat margarine and sugar substitute until creamy. Beat in eggs, egg whites, and vanilla. Stir in flour, pineapple, and reserved juice; mix well. Add bread cubes and toss until evenly coated. Pour into baking dish.
  3. Bake, uncovered, for 35-40 minutes, or until golden and knife inserted in center comes out clean.

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 172
  • Calories from Fat 85
  • Total Fat 9.5g 15 %
  • Saturated Fat 1.8g 9 %
  • Trans Fat 1.4g 0 %
  • Protein 3.0g 6 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 47mg 16 %
  • Sodium 171mg 7 %
  • Total Carbohydrates 20g 7 %
  • Dietary Fiber 1.9g 7 %
  • Sugars 10g 0 %

Your Recently Viewed Recipes

Leave a Comment


Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Made this recently and it was a hit.


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Close Window