Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Lighter Pineapple Casserole

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SERVES: 8

SERVING SIZE: 1/2 cup

COOK TIME: 35 Min

Pineapple casseroles are a popular side dish served in the South, but they're not always a good choice for a diabetic diet, which is why we created this lightened-up version. Our Lighter Pineapple Casserole is a dish that'll delight your whole gang!

What You'll Need

1/3 cup margarine, softened
1/4 cup sugar substitute
2 eggs
2 egg whites
1 teaspoon vanilla extract
2 tablespoons all-purpose flour
1 (20-ounce) can crushed pineapple in juice, drained; reserve 1 cup liquid
5 slices sugar-free whole-wheat bread cubed

What to Do

Preheat oven to 350 degrees F. Coat a 2-quart baking dish with cooking spray.
In a large bowl, beat margarine and sugar substitute until creamy. Beat in eggs, egg whites, and vanilla. Stir in flour, pineapple, and reserved juice; mix well. Add bread cubes and toss until evenly coated. Pour into baking dish.
Bake, uncovered, for 35-40 minutes, or until golden and knife inserted in center comes out clean.