Free Offer
Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

With this FREE eCookbook filled with recipes for desserts, diabetic salads, diabetic appetizers, and more, you're all ready to enjoy some good eats with even better company!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Banana Joy

(1 Votes)
EDR Banana Joy
SERVES
4
CHILL TIME
30 Min

You'll go bananas over our Banana Joy! It's a simple, healthy dessert that's packed with lots of flavor and that all-important potassium that bananas boast as well.

What You'll Need

  • 1 (6-ounce) container reduced-fat banana-flavored yogurt
  • 1 large banana, peeled, sliced
  • 1 cup fat-free whipped topping, thawed
  • Ground nutmeg for sprinkling

What to Do

  1. In a medium bowl, combine yogurt and banana. Fold in whipped topping.

  2. Divide evenly between 4 dessert dishes; refrigerate at least 30 minutes. Before serving, sprinkle with ground nutmeg.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 95
  • Calories from Fat 13
  • Total Fat 1.5g 2 %
  • Saturated Fat 0.8g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 2.6g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 4.8mg 2 %
  • Sodium 39mg 2 %
  • Total Carbohydrates 19g 6 %
  • Dietary Fiber 1.0g 4 %
  • Sugars 13g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

You could use sugar free yogurt and whipped topping to make the carbs lower. You could also use plain yogurt and ripe bananas with no sugar. Ripe bananas are sweet in their own right. If you want it sweeter drizzle a small bit of honey or sprinkle with a bit of sweetener at serving.

I recently found that Aldi's sells a sugar-free fruit flavored yogurt. I've tried the peach, black cherry, strawberry blueberry. All of them are really good and about 17 carbs each. They are called, "Fit Active". Also very reasonably priced.

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password