Healthy Pumpkin Recipes: 8 Easy Pumpkin Desserts


Healthy Pumpkin Recipes: 8 Easy Pumpkin Desserts

Get into the spirit of fall with our diabetic-friendly collection of Healthy Pumpkin Recipes: 8 Easy Pumpkin Desserts. From homemade pumpkin pie to healthy pumpkin cookies and more, these diabetic desserts are sure to be a big hit with all of your friends and family. We bet they won't even realize these are lighter versions of all of their favorite treats! They'll be too busy hunting around for seconds.

Pumpkin Spice Bars

Pumpkin spice is a seasonal favorite, and this recipe will let you enjoy the flavor year-round. Plus, with canned pumpkin, carrots and heart-healthy nuts, you'll get all the good flavor and none of the guilt. Betcha want more healthy pumpkin recipes like these!

EDR Lightened Up Pumpkin Pie

It doesn't have to be Thanksgiving or Halloween to enjoy pumpkin pie, especially our version of Lightened-Up Pumpkin Pie. Instead of using sugary pumpkin pie filling, we use simple canned pumpkin and then sweeten it to our liking... and yours!

EDR Crustless Pumpkin Pie

Because there's no crust to worry about in our Crustless Pumpkin Pie we don't have to do a thing but mix the ingredients together and bake! Why wait for Thanksgiving when we can enjoy healthy pumpkin recipes anytime?!

EDR Creamy Pumpkin Shooters

This light, yet creamy-rich pumpkin-flavored mousse fits autumn entertaining to a "T!" Whether for a Halloween party, Thanksgiving, or any time, your guests will love these Creamy Pumpkin Shooters! 

EDR Spiced Pumpkin Chip Cookies

Did you know that pumpkin puree (be careful not to confuse it with canned pumpkin pie filling) is a great source of fiber? Adding canned pumpkin puree to baked goods also keeps them moist without adding fat. These yummy cookies are winners all around!

Pumpkin Spice Flan

This time of year, people want pumpkin everything! But everything is not always the best choice for your diabetes diet! Our lighter Pumpkin Spice Flan has come to the rescue, so you can enjoy the rich taste of this custard-like dessert, too!

EDR Perfect Pumpkin Bread

There's nothing more seasonal than freshly baked pumpkin bread fragrant with the smells of sweet cinnamon, and this easy bread recipe definitely delivers. We use Greek yogurt in place of sour cream to make our Perfect Pumpkin Bread super moist and always delicious! 

Baked Pumpkin Fritters

If the word "fritter" gets your taste buds excited, then you're going to love this healthy recipe for Baked Pumpkin Fritters. Serve these low-carb bites as a seasonal veggie side dish or top 'em with a little reduced-fat cream cheese for a sweet & spicy dessert.

Looking for some easy Halloween recipes? Check out our favorites in our collection of 11 Easy Halloween Recipes: Diabetic Treats the Whole Family Will Love.

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